Took off today to rest at home.. Has been quite a fun week actually in camp. So seldom that everybody is back and sticking together for all the lessons and such.
We had a games session yest, and i was quite enthu about it. After all, my knee was pretty much more or less recovered... or so i thought. It was such a long time that i last touch a basketball!
I guess my enthu got the better of me... i actually went to join in a game...
and when i scored the opening basket, i landed on my injured leg and it gave way. I had to stop and hop off the court.
The pain was still as excruciating, but it was not as painful as the first time. Its like when u sprained the area once, the area will be more prone to sprains. But now.. i have alot of answering to do.
I really regret participating... **** what was i thinking?The physio sessions all leading to today to strengthen my leg has been put to waste. I'm so sorrie pheonix... I hope we dont have to start from ground zero. The only consolation is that its only a light sprain with no swelling.
I'm so terribly sorry and regretful...
